14 Apr, 2023  | Urmi Sound: A Harmonious Exploration of Sound and HealingUrmi Sound delves into the profound connection between various forms of sound and the healing...

08 Apr, 2023  | Alcohol Free Summer Spritz RecipeElevate your warm-weather gatherings with our Non-Alcoholic Summer Spritz, a tantalizingly tart and invigorating concoction...

03 Apr, 2023  | CBD and relaxation: What dosage of cbd is needed to relax?In a world so fast-paced, it’s all the more important to find moments of calm...

26 Feb, 2023  | Is your bedroom the most stressful room in your house?The bedroom has become a midlife battleground in the search for sleep, and women are...

23 Feb, 2023  | WHAT HAPPENS WHEN YOU STOP TAKING CBD OIL?The integration of CBD products, such as CBD oils and topicals, into our daily routines...

14 Feb, 2023  | A gift for every language of loveConnect to your loved one through their love language and discover their perfect gift. According...

08 Feb, 2023  | How to build a better bedtime ritual as an adultFar too many people struggle to go to sleep or enjoy a restful sleep. In...

19 Jan, 2023  | How sound affects our brainwaves, with therapist Michelle CadeAt the beginning of an OTO Sound therapy session led by the talented Michelle Cade,...
